What is

Media Fitness Program?

Media Fitness is the most innovative, comprehensive and accessible media, public speaking and communication training program for those who want to learn how to speak and present themselves or their business on stage, on camera, one-on-one, online and offline.

For 3 months, we will empower your professional image and confidence, help you learn how speak with charisma, and master the art of strategic communication, so you become a visible leader in your industry.

Anastasiya Ivanova, Professor and Media Producer, Creator of Media Fitness.

Who is this course for?

Executives & Entrepreneurs
Phase 1 to 3

Executives & Entrepreneurs

  • Learn how to powerfully communicate your business or brand so you increase its visibility.
  • Become the recognizable face of your business, growing its success and profit.
  • Attract even more clients and sponsors and become a visible trend in your industry.
Experts and Specialized professionals
Phase 1 to 3

Experts and Specialized professionals

  • Empower your professional image and increase its recognition in your niche.
  • Master the art of public speaking and develop strong presentation skills with a distinctive voice.
  • Cultivate the secrets to media engagements and grow your visibility online and offline.
Creative professionals and Public figures
Phase 1 to 3

Creative professionals and Public figures

  • Learn how to talk about your passion or craft, so people listen.
  • Grow the visibility of your name or creative ideas in your industry.
  • Learn how to engage with media, sponsors and audiences and grow your recognition among them online and offline.
Find yourself?
Get free consultation
01
With Media Fitness you will:

Enhance Your Inner Power

Did you know that public speaking anxiety is greater than the fear of death?
During the first month, we transform your fears and doubts related to your success and public speaking into your strategy for growth and success. Then we fire up your confidence, so you can talk like Ted.

Duration: 4 weeks

Enhance Your Inner Power
Key lessons:
  1. Fears: Get into the success mindset by learning how to work with your fears and challenges to grow.
  2. Confidence: Get in touch with your confidence and acquire habits of staying connected to it.
  3. Public performance: Begin mastering the art of public speaking by learning the fundamentals of how to prepare and deliver successful public performances.
Freebies:
  • A guide to the most effective techniques and moves for unbreakable confidence.
  • My Performance Prep Plan: Bullet-proof techniques to prepare you for a confident public performance.
  • Your personalized action plan, outlining all the steps you need to take to reach your public speaking goals. We re-evaluate this plan weekly throughout the program.
Final results:
  • Become more confident.

  • Turn your anxieties into your own support system.

  • Develop your own action plan for your growth and success.

  • Master the fundamentals of public speaking.

02
With Media Fitness you will:

Master Your Image

During the second month, we start to empower your professional image and value. We work on your appearance, voice and body language. We add even more power to your personality, so you inspire, lead and grow with professional authority that captures any room.

Duration: 4 weeks

Master Your Image
Learning outcomes:
  1. Authenticity: You own your charisma – your authentic physical and personal qualities – that make you stand out as a brand personality.
  2. Non-verbal communication: You master your interpersonal skills, including body language and energy that make you a captivating and memorable public figure.
  3. Voice: you empower your voice, so people recognize you even before they see you.
Freebies:
  • My Voice-My Power Toolkit – the best voice activating exercises to help you develop a voice that is unforgettable(and some Morgan Freeman vibes).
  • A one-on-one practical voice acting webinar with Eric Murphy, a widely recognized screenwriter, actor and novelist.
Learning outcomes:
  • Learn how to use your looks, voice and body language to lead powerful presentations.

  • Make your voice part of your brand that people recognize.

  • Understand your own charisma and know how to use it to make you stand out from your competitors.

03
With Media Fitness you will:

Promote and Grow

During the last four weeks, we hone and master your communication skills to match your industry and audience. We define the exact language of your niche, so you deliver impactful performances that make you stand out from your competition. You also empower your public and interpersonal communication by learning necessary leadership and networking skills, so lead your brand to the forefront of your niche.

Duration: 4 weeks

Promote and Grow
Key lessons:
  1. Communication: You take your communication skills to the next level by learning how to engage your clients and network directly, leaving them wanting more. We focus on emotional intelligence, the art of Q&A and conflict resolution.
  2. Online image: You shape your professional statement, language and visual identity to establish your professional authority in the digital world and learn how the basics of how to promote it towards your success.
  3. Leadership: You take your communication skills to the highest level by mastering specific skills like strategic thinking, networking and time management.
Freebies:
  • The Art of the Interview webinar with award-winning interview trainer Paul McLaughlin: grow your interpersonal communication skills by learning about empathy, active listening, Q&As and conflict resolution.
  • My success language pack – IT-analysis of your audience and competitors that builds your online semantic core. This includes keywords and phrases that define your brand voice and tone for digital promotional strategies to grow your visibility online.
  • My online presentation – your own professional brand appearance package that includes your professional statement, image or logo, colours and fonts that make your professional authority recognizable online.
Final results:
  • Define and establish your professional’s vision.

  • Understand how to communicate online.

  • Learn the fundamentals of interviewing.

  • Increase your professional authority in your niche.

  • Grow your leadership communication skills.

Your

Success Membership

You become a part of the Media Fitness community. You receive lifetime support from Anastasiya, the Media Fitness Team, exclusive guest professionals and past and future members.
You also get:

Lifetime discounts on any of our future products, courses, programs, webinars, seminars and events.

Network, connect and grow with other professionals in our community worldwide.

Value: Free – because your lifetime success has no price tag.
How is it going to be?

How is it going to be?

  • Book your free consultation meetup with Anastasiya and Kate.
  • Choose to enroll in group training or individual training, depending on how you perform the best.
  • Complete each week’s:
    • One to two lessons or interactive webinars with your coaches and/or guest lecturers.
    • Practical components on your own time.
    • A one-on-one session with your coach
  • Maintain daily online communication with your group mates (as much as you can).
  • Have access to the best support community with top professionals, and a lifetime discount for all future courses, online or live events.
You are here to learn and grow your individual success in a safe space, where you feel understood and supported.
How is it going to be?
Anastasiya Ivanova
Anastasiya Ivanova, Professor and awarded Media Producer, co-creator of Media Fitness.
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